In my last post, I discussed the various ways we abuse our…
In this season of polarized opinions, let’s at least agree on this:…
My niece, Katie, has a job that requires her to be in…
My daughter is away at college, so I drove her slightly…
Just kidding!! I don't have a guru. With due respect to gurus…
I love to chat with students after class, and there are two…
Yoga is not my favorite thing to do. Once I am on…
Yoga is not something I do for its own sake; it is…
I want to keep you moving for life. The guiding principle of my teaching…
